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Downloads
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Episodes
Docs in a Pod focuses on health issues affecting adults, bringing together clinicians and trusted health partners to share stories, topics, and practical tips to help you live healthier. The show is hosted by Carmenn Miles, Dr. Rajay Seudath, and Dr. Tamika Perry.
Docs in a Pod airs on Saturdays in the following markets:
• 7:00–7:30 a.m. CT
• San Antonio (930 AM The Answer)
• Dallas–Fort Worth (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
• 6:30–7:00 p.m. CT
Docs in a Pod also airs on Sundays in the following cities:
- 1:00-1:30 pm ET:
Tampa (860 AM/93.7FM)
Visit wellmedhealthcare.com to find a doctor or clinic near you.
Episodes

Aug 26, 2024
Aug 26, 2024
26 min
Keeping active is essential to living a long, healthy life. Andrew Morgan, PT, DPT, MBA, COS-C at Homecare Dimensions, shares ways to stay moving and grooving as an older adult.
Tune in with host Ron Aaron on this episode of Docs in a Pod. You can find Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.
Docs in a Pod focuses on health issues affecting older adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7:00 to 7:30 am CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM) [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]
6:30 to 7:00 pm CT:
Houston (1070 AM/103.3 FM The Answer)
7:00 to 7:30 pm CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities:
1:00 to1:30 pm ET:
Tampa (860 AM/93.7FM)

Aug 24, 2024
Aug 24, 2024
26 min
Do you know the six pillars of lifestyle medicine and how you can apply them to your daily life? Join us as Anthony Gallegos, MD from WellMed at Grissom, explains how providers help patients change lifestyle behaviors and improve their quality of life.
Tune in with host Ron Aaron on this episode of Docs in a Pod.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1:00-1:30 p.m. ET:
Tampa (860 AM/93.7FM)

Aug 17, 2024
Aug 17, 2024
26 min
It's hard to say goodbye, but what a joy it has been to have Dr. Audrey Baria from WellMed at 9th Ave. North share her medical expertise on Docs in Pod. Listen in as Dr. Baria shares her favorite moments from the past two and half years on the show.
Tune in with co-hosts Ron Aaron and Gina Galaviz
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier.
Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT: San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM
[Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM, The Answer)
7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

Aug 3, 2024
Aug 3, 2024
26 min
Did you know that the Centers for Medicare and Medicaid Services rates Medicare Advantage plans every year to help consumers make wise decisions about choosing a plan that’s right for them? Nurse Practitioner Yvette Richardson from WellMed at General McMullen explains how Medicare Star ratings work.
Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1:00-1:30 p.m. ET:
Tampa (860 AM/93.7FM)

Jul 27, 2024
Jul 27, 2024
26 min
Frequent urinary tract infections (UTIs) can affect your overall health and wellness. Amber Stephens, MD from Optum – Main discusses how you can decrease your chances of developing a urinary tract infection.
Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1:00-1:30 p.m. ET:
Tampa (860 AM/93.7FM)

Jul 27, 2024
Jul 27, 2024
26 min
Trouble falling asleep? Getting a good night’s rest is critical to your health and wellness. Alvaro Garcia, MD from WellMed at East Houston, discusses obstructive sleep apnea and how you can get back to sleeping through the night again.
Tune in with co-hosts Ron Aaron and Audrey Baria, MD from WellMed at 9th Ave North.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier.
Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT: San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM
[Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM, The Answer)
7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

Jul 20, 2024
Jul 20, 2024
26 min
What is nutritional healing, and how can I make it part of my daily lifestyle? Dr. Michael Synder from WellMed at Pleasanton explains how you can turn your food into medicine
Tune in with co-hosts Ron Aaron and Gina Galaviz in this episode of Docs in a Pod.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier.
Docs in a Pod airs on Saturdays in the following cities: 7 to 7:30 a.m. CT: San Antonio (930 AM The Answer) DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth]) 6:30 to 7 p.m. CT: Houston (1070 AM/103.3 FM, The Answer) 7 to 7:30 p.m. CT: Austin (KLBJ 590 AM/99.7 FM) Docs in a Pod also airs on Sundays in the following cities. 1 to 2 p.m. ET: Tampa (860 AM/93.7FM)

Jul 15, 2024
Jul 15, 2024
26 min
COPD refers to a group of lung diseases that can interfere with normal breathing. Dr. Rajay Seudath from Optum – University discusses this chronic disease, including symptoms and treatments.
Tune in with co-hosts Ron Aaron and Desarea Murray, NP, from WellMed at Live Oak
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier.
Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM, The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Jul 6, 2024
Jul 6, 2024
26 min
Eating a nutritious diet is essential to staying healthy and active. Gladys Lopez, DO, from WellMed at Hampton in Dallas, Texas, discusses the importance of eating well and questions to ask your primary care provider.
Tune in with co-hosts Ron Aaron and Desarea Murray, NP, from WellMed at Live Oak
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM, The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Jun 29, 2024
Jun 29, 2024
26 min
Every year, millions of people worldwide are diagnosed with Alzheimer’s disease, but what are the leading signs and symptoms of the disease? David Levitt, MD, a contracted physician at Aegis Medical Group in Clermont, Florida, discusses what to look for and available treatments available for people who have or are likely to develop Alzheimer's disease.
but what are the leading signs and symptoms of the disease? David Levitt, MD, a contracted physician at Aegis Medical Group in Clermont, Florida, discusses what to look for and available treatments available for people who have or are likely to develop Alzheimer's disease.
Tune in with co-hosts Gina Galaviz and Dr. Audrey Baria from WellMed at 9th Ave North.
Listen to the podcast here or by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1 to 2 p.m. ET:
Tampa (860 AM/93.7FM
