
44.9K
Downloads
351
Episodes
Docs in a Pod focuses on health issues affecting adults, bringing together clinicians and trusted health partners to share stories, topics, and practical tips to help you live healthier. The show is hosted by Carmenn Miles, Dr. Rajay Seudath, and Dr. Tamika Perry.
Docs in a Pod airs on Saturdays in the following markets:
• 7:00–7:30 a.m. CT
• San Antonio (930 AM The Answer)
• Dallas–Fort Worth (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
• 6:30–7:00 p.m. CT
Docs in a Pod also airs on Sundays in the following cities:
- 1:00-1:30 pm ET:
Tampa (860 AM/93.7FM)
Visit wellmedhealthcare.com to find a doctor or clinic near you.
Podcast Description
Docs in a Pod focuses on health issues affecting adults, bringing together clinicians and trusted health partners to share stories, topics, and practical tips to help you live healthier. The show is hosted by Carmenn Miles, Dr. Rajay Seudath, and Dr. Tamika Perry.
Docs in a Pod airs on Saturdays in the following markets:
• 7:00–7:30 a.m. CT
• San Antonio (930 AM The Answer)
• Dallas–Fort Worth (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
• 6:30–7:00 p.m. CT
Docs in a Pod also airs on Sundays in the following cities:
- 1:00-1:30 pm ET:
Tampa (860 AM/93.7FM)
Visit wellmedhealthcare.com to find a doctor or clinic near you.
Episodes

Jan 24, 2026
Gut health
Jan 24, 2026
Jan 24, 2026
26 min
Docs in a Pod dives deep into the world of health and wellness with real conversations from medical experts. In this episode, host Carmenn Miles sits down with Dr. Rajay Seudtah from Optum – University to explore the fascinating connection between gut health and overall well-being. From the microbiome’s role in digestion to its surprising impact on immunity and mental health, you’ll learn practical tips and science-backed insights to keep your gut—and your body—thriving.
Whether you’re curious about probiotics, diet, or the latest research, this episode is packed with knowledge you can use today. Tune in and discover why gut health is the foundation of a healthier you!
Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7:00 to 7:30 am CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7:00 pm CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities:
1:00-1:30 pm ET:
Tampa (860 AM/93.7FM)
