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Docs in a Pod focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier with hosts Ron Aaron, Dr. Rajay Seudath and Dr. Tamika Perry. Visit wellmedhealthcare.com to find a doctor or clinic near you.
Episodes

Monday Feb 12, 2024
Tips for maintaining a healthy heart
Monday Feb 12, 2024
Monday Feb 12, 2024
A healthy heart is central to overall good health. No matter what your age, it’s never too late or early to improve your overall heart health. Simm Kapkeo, medical assistant at WellMed at Hebron discusses the importance of heart health, and things that can put you at risk for heart disease.
Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Audrey Baria from WellMed at 9th Avenue North.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Friday Feb 02, 2024
How to manage your diabetes
Friday Feb 02, 2024
Friday Feb 02, 2024
According to the CDC, 38.4 million people have diabetes. This week Dr. Mohit Jain from Optum – South Seminole discusses tips for improving your quality of life with diabetes. Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Audrey Baria from WellMed at 9th Avenue North.
Listen to the podcast here or by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Tuesday Jan 23, 2024
Vitals you should track at home
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
Ever check your blood pressure at home? Need to know what vitals you should track?
Dr. Horis Stedman, Jr. from WellMed at Marble Falls, Texas discusses everything you need to know about checking your vital signs at home in this week's Docs in a pod.
Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Tuesday Jan 16, 2024
Your guide to vaccine recommendations
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Vaccines are one of the best ways to protect yourself from diseases. This week Dr. Michael Almaleh from Specialists for Health Medical Center Cardiology shares vaccine recommendations. Tune in with co-hosts Ron Aaron and Olivia Rahman, NP from WellMed at 9th Avenue North.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1:00-1:30 p.m. ET:
Tampa (860 AM/93.7FM)

Monday Jan 08, 2024
Fend off new year anxiety
Monday Jan 08, 2024
Monday Jan 08, 2024
Step into the new year with the right mindset. This week WellMed's Chief Compassion Officer Jamie Huysman, PsyD, LCSW discusses tips for tackling new year anxiety. Tune in with co-hosts Ron Aaron and Dr. Audrey Baria from WellMed at 9th Avenue North.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1:00-1:30 p.m. ET:
Tampa (860 AM/93.7FM)

Tuesday Jan 02, 2024
Navigating new prescriptions
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
Taking a new prescription drug can often leave you with a lot of questions. This week, Dr. Sundeep Shah from Premier Medical Associates explores important questions you should ask your doctor when starting a new prescription. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Wednesday Dec 27, 2023
Can medication help you lose weight?
Wednesday Dec 27, 2023
Wednesday Dec 27, 2023
Have you considered taking medication to lose weight? This week co-hosts Dr. Tamika Perry from WellMed at Redbird Square and Ron Aaron discuss the dangers and benefits of weight loss medications.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Monday Dec 18, 2023
Improving the quality of care and patient experience
Monday Dec 18, 2023
Monday Dec 18, 2023
Did you know there are ways you can improve your patient experience? Dr. Derick Young from WellMed at Canal shares tips on how to improve the quality of care. Tune in with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Tuesday Dec 12, 2023
Travel tips you need to know
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
Do not let the stress of traveling prevent you from celebrating the most wonderful time of the year. In this week's Docs in a Pod, Dr. Brooke Mobley, Optum - Pasco Hospitalists & Optum - North Pinellas Hospitalist, shares tips to ensure your travel is a breeze. Tune in to travel tips you need to know, whether you are traveling by air or car, with co-hosts Ron Aaron and Dr. Tamika Perry from WellMed at Redbird Square.
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)

Monday Dec 04, 2023
A guide to healthy holiday eating
Monday Dec 04, 2023
Monday Dec 04, 2023
The holidays are here, and the dinner table is full of yummy dishes. Before grabbing another slice of pie, think about your health. Dr. Parsa Matin, WellMed at Ingram, discusses the unexpected effects of unhealthy eating during the holidays. Tune in with co-host Ron Aaron and Dr. Audrey Baria (WellMed at 9th Avenue).
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean, and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics, and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)