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Docs in a Pod focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier with hosts Ron Aaron, Dr. Audrey Baria and Dr. Tamika Perry. Visit wellmedhealthcare.com to find a doctor or clinic near you.
Episodes
Monday Apr 17, 2023
Staying strong with strength training
Monday Apr 17, 2023
Monday Apr 17, 2023
Strength training is an important part of improving overall fitness. This week on Docs in a Pod, Dr. Kevin Winfield (WellMed at Clear Lake) discusses the many benefits of strength training. Listen in as he speaks with co-hosts Ron Aaron and Dr. Tamika Perry (WellMed at Redbird Square).
Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.
Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:
7 to 7:30 a.m. CT:
San Antonio (930 AM The Answer)
DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])
6:30 to 7 p.m. CT:
Houston (1070 AM/103.3 FM The Answer)
7 to 7:30 p.m. CT:
Austin (KLBJ 590 AM/99.7 FM)
Docs in a Pod also airs on Sundays in the following cities.
1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM)