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Docs in a Pod focuses on health issues affecting adults. Providers and partners discuss stories, topics and tips to help you live healthier with hosts Ron Aaron, Dr. Audrey Baria and Dr. Tamika Perry. Visit wellmedhealthcare.com to find a doctor or clinic near you.
Episodes
Monday Mar 14, 2022
Getting a good night’s sleep
Monday Mar 14, 2022
Monday Mar 14, 2022
Tired of tossing and turning all night? You might not be getting the rest you need. The good news is by adopting simple habits, you can improve your sleep and be more energetic during the day. This week on WellMed Radio, co-host Dr. Marissa Charles (WellMed at Ingram) discusses some sleep strategies with fellow WellMed Radio co-host Ron Aaron.
Listen to the podcast here https://www.podbean.com/media/share/pb-n4a5z-11bf5ad or by searching for WellMed Radio in Apple Podcasts, Google Podcasts, Podbean, Pandora and Stitcher.
WellMed Radio focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. WellMed Radio airs on Saturdays from 7 to 7:30 a.m. CT in the following cities:
Arlington (95.5 FM The ANSWER)
Dallas (660 AM/92.9 FM The ANSWER)
Fort Worth (99.9 FM The ANSWER)
San Antonio (930 AM The ANSWER)
WellMed Radio airs on Saturdays from 7 to 7:30 p.m. CT:
Austin (590 AM/99.7 FM News Radio KLBJ)
WellMed Radio also airs on Sundays from 1:30 to 2 p.m. ET:
Tampa (860 AM/93.7FM The ANSWER)